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Nutrition
Services Mission:
To promote child wellness by providing
nutrition services that complements and educates the child, family and
community.
We strive to meet
these goals by identifying nutritional needs, promoting food safety,
providing nutritional wellness, assisting families with monthly
nutrition education and community resources, and offering family style
meal service.
Nutrition Specialists chart each child’s
height and weight in September and April of each year
and ensure that menus are
age-appropriate.
In addition, Head Start parents are offered
monthly trainings on healthy eating
habits. Good nutrition is important for proper development.
My Pyramid
can help you determine what your nutritional needs are.
Childhood obesity has more than tripled in the
past 30 years leading to a greater risk in children for cardiovascular
disease, bone and joint problems, sleep apnea, and Type 2 diabetes. In
a recent “Children’s Activity and Movement in Preschool” study found
that children were engaged in moderate to vigorous physical activity
during only 3.4% of the school day.
To encourage more physical activity and address
the importance of eating properly in the classroom and child’s home,
centers are participating in
I Am Moving, I Am Learning, an
Administration for Children and Families initiative to combat childhood
obesity by increasing more physical activity and parent involvement.
If you would like to learn
more about our Nutrition content area, please email
Dietrich Nickleberry,
Food and Nutrition Services Manager or call 972-283-6460.
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Helpful Resources
Are you at your healthy
body weight?
What does your current body weight say about your overall health?
Calculate your
Body Mass Index
(BMI).
EatingWell's Back
to School Guide is an online site that helps families
prepare delicious kid-friendly recipes that help fuel their active minds
and bodies all day long.
KidsHealth
is an online tool that provides families with perspective, advice, and
comfort about a wide range of physical, emotional, and behavioral issues
that affect children and teens.
The
Fruits & Veggies -
More Matters health initiative that suggests simple
ways to add more fruits and vegetables to every eating occasion. Tips,
recipes, facts and more more can be found on this site.
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